Survival of the Fittest in Qatar 2017

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Mega Cervantes

Event Details

Ticket Purchase: 
At the door
Online
Marriott Hotel Doha
20 October / 7:00 am

About the event

Red Apple Events and Media would like to promote health through a BootCamp on

Oct 20,2017 in Marriott Hotel Doha.

Fitness boot camps are often based on the military style of training, although that has

started changing over the last few years. An advantage of a boot camp is that the

large group dynamic will often help motivate the participants.

A growing trend in fitness boot camps are the indoor locations which prove to be

climate proof and provide a better workout environment for the members.

Additionally, some camps include extracurricular fitness activities off-site.

There are many other benefits of a fitness boot camp, which includes mental health. It

has long been known,that regular aerobic exercise can help to reduce high blood

pressurehypertension and combat stress.

Part of this is due to the release of endorphins, which act as a mood elevator.

Organiser: 
RED APPLE- Events & Media

Contact Details

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