Bootcamp Fridays at Atelier

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katrina.bernardo

Event Details

Ticket Purchase: 
At the door
Music & Arts Atelier, Villa no.57, Bin Omran next to MOI bldg and near Ahli Hospital
6 October13 October20 October27 October
10:00 am10:00 am10:00 am10:00 am

About the event

Get Leaner, Stronger and fighting fit! 

 

BOOTCAMP

Every Friday (starts 6 Oct)

1st session:10AM-11AM

2nd session: 11AM-12NN

Location: Music and Arts Atelier Bin Omran. https://goo.gl/maps/9H45kRexTwr

 

*Battle the bulge with Battle Ropes, the best medicine for that midriff are Medicine Balls.

*Swing your way to a toned torso with Kettle bells, kick and punch away those extra calories on punch bags!

 

At our Friday Morning Boot Camp, We do all of this and MORE:

1. Kettle Bells

2. Medicine Balls

3. Bulgarian Bags

4. Kick Bags

5. Punch Bags

6. Jump Boxes

7. Battle ropes

 

*Using tried and tested functional exercises and workouts used by MMA Fighters and combat atheletes. 

*We will improve your Cardio! Strength! and Stamina! We will increase your determination and enhance your well being.

*We will hone and shape your physique. 

 

Are you ready to become fighting fit this Friday? 

 

Fees: Qr60 for 1 hr session

 

Call us at 33003839 to book your slot.

Organiser: 
Music and Arts Atelier

Contact Details

Tel: 
33003839

Directions